Healthy Fruit Dessert
GreenSpoon Yogurt Parfait - A Quick and Nutritious Treat
Ingredients
- 2 cups Greek yogurt (plain or vanilla)
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1/2 cup granola
- 2 tablespoons honey or maple syrup
- 1 tablespoon chia seeds (optional)
- Fresh mint leaves for garnish (optional)
Instructions
- In two serving glasses or bowls, layer the ingredients starting with yogurt.
- Add a layer of mixed berries.
- Sprinkle with a layer of granola.
- Repeat the layers, ending with berries on top.
- Drizzle with honey or maple syrup.
- Sprinkle with chia seeds if using.
- Garnish with fresh mint leaves if desired.
- Serve immediately or refrigerate for up to 2 hours (add granola just before serving to keep it crunchy).
Pro Tip
For a more indulgent dessert, add a layer of dark chocolate shavings or a dollop of whipped coconut cream on top. You can also substitute the berries with any seasonal fruits like peaches, mangoes, or bananas.